Regis Prograis

What is Regis Prograis' Record?

Regis Prograis' record currently stands at 30 wins, 4 losses, and 0 draws. Of those 30 wins, he has stopped 24 of his opponents, so his current knock-out ratio is 80%. Despite his 4 losses, he has never been stopped. He's boxed a total of 192 rounds, meaning his professional fights last 5.6 rounds on average.

When was his last fight and how active is he?

Regis Prograis' last fight took place against Conor Benn on April 11, 2026, in London, United Kingdom. He lost by unanimous decision in the 10th round. That fight was 4 months and 25 days ago.

Prograis' last 5 fights have come over a period of 3 years, 4 months and 16 days, meaning he has been fighting on average every 8 months and 3 days. In those fights, he fought a total of 57 rounds, meaning that they have lasted 11.4 rounds on average.

How Old Is Regis Prograis And Where Is he From?

The super lightweight is currently 37 years old. He was born on January 24, 1989, so he will turn 38 in 4 months and 19 days.

Prograis was born in the United States.

How long has Prograis been fighting?

Regis Prograis made his professional debut in April 2012, so he has been a pro for 14 years and 4 months.

How tall is Prograis, What is his Reach And Which Stance Does he Use?

Prograis is 5' 8" tall, which is 173cm. His reach is 66.9 inches, which is 170 cm. Prograis fights from a southpaw stance, which means he favours his left hand as his power hand when fighting.

What are some potential opponents for Regis Prograis?

Some potential future fights for Prograis include Oscar Duarte, Dalton Smith, Adam Azim and Jose Carlos Ramirez.

What will be Regis Prograis' Next Fight And Where Can I Watch It?

Regis Prograis doesn't currently have a fight scheduled.

Some potential future fights for Prograis include Oscar Duarte, Dalton Smith, Adam Azim and Jose Carlos Ramirez.

In the UK you can usually stream Prograis' fights on Netflix.

In the US you can usually stream Regis Prograis' fights via Netflix.

What are some recent Regis Prograis results?

Regis Prograis has beaten 2 of his last 5 opponents.

In his last fight, he lost to Conor Benn on April 11, 2026, by unanimous decision in their 10 round contest at Tottenham Hotspur Stadium, London, United Kingdom.

Prior to that, he had beaten Joseph ‘Jo Jo’ Diaz on August 2, 2025, by unanimous decision in their 10 round contest at Credit Union 1 Arena, Chicago, United States.

Going into that contest, he had been beaten by Jack Catterall on October 26, 2024, by unanimous decision in their 12 round contest at Co-op Live, Manchester, United Kingdom.

Before that, he had lost to Devin Haney on December 9, 2023, by unanimous decision in their WBC World Super Lightweight championship fight at Chase Center, San Francisco, United States.

He had won against Danielito Zorrilla on June 17, 2023, by split decision in their WBC World Super Lightweight championship fight at Smoothie King Center, New Orleans.